Prenatal - Birth
For expecting moms needing help preparing your body and home for your bundle of joy and setting sleep goals for your new family.
• 30 minute consultation
• Follow up emails prior to birth
• 1 hour phone consult after bringing your baby home
• Follow up visit either in home or phone/video
• $400
Phone - Video
A glimpse into your home and your family. Together, we set up a game plan with steps to execute it.
• 1 hour initial phone or video (Skype) consultation for assessment, sleep diary review and methods, locations, and handouts
• Free email consultation for 3 weeks following start of sleep changes
• Free "quick calls” phone calls of 5 minutes originating from parents for 3 weeks following start of sleep changes
• $450
Home Visit
I will come to your home, observe your family, review charts and assessments, observe sleeping, crib, bed arrangements, and troubleshoot questions. Together, we will build a plan to address any issues.
• 2 hours in families home
• Assessment and sleep diary review, methods, locations and developmental handouts
• Free email for 3 weeks following start of sleep changes
• Free "quick calls” phone calls of 5 minutes originating from parents for 3 weeks following start of sleep changes
• $500
A la Carte
For new or existing clients who just need a little extra help or if you just need a few tips.
• 15 minute phone/video
• 30 minute phone/video
• 45 minute phone/video
• 1 week unlimited emails
• 1 hour phone/video with one week email
• Custom arrangement between client and consultant
• from $100
There is a sliding fee schedule for Eastern Shore residents and a 25% discount for military for any package over $200. Please email me to discuss your options.
“With Ann’s help she talked me through different tips to get my son to sleep longer without waking up and eating.”
Coming Soon
(on hold during COVID-19)
Private Group Workshop
Great for a small mother’s group/play group. Sessions are in your home and include all follow up methods, locations, and developmental handouts. Rates vary. Possible topics include:
• Breastfeeding tips, pumping and storing milk, supplementing
• Growth spurts and movement milestones in the first year and how they affect sleep patterns
• Helping older siblings welcome the new baby
• Sleep Training Methods: Which one is best for your family?
• How to identify the five major self-soothing signs your baby will exhibit, letting you know it’s o.k. to start sleep training.
Lectures & Workshops
Requires pre-registration for workshop locations. Rates vary. Possible topics include:
• Breastfeeding: The Countless reason it’s worth trying
• Ages and Stages of development
• Sleep Training Methods: Which one best fits your family?
