Messy and unmade bed
 

Packages

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Prenatal - Birth

For expecting moms needing help preparing your body and home for your bundle of joy and setting sleep goals for your new family.

• 30 minute consultation

• Follow up emails prior to birth

• 1 hour phone consult after bringing your baby home

• Follow up visit either in home or phone/video

Father and baby

Phone - Video

A glimpse into your home and your family. Together, we set up a game plan with steps to execute it.

• 1 hour initial phone or video (Skype) consultation for assessment, sleep diary review and methods, locations, and handouts

• Free email consultation for 3 weeks following start of sleep changes

• Free "quick calls” phone calls of 5 minutes originating from parents for 3 weeks following start of sleep changes

Tired mom with her newborn baby

Home Visit

I will come to your home, observe your family, review charts and assessments, observe sleeping, crib, bed arrangements, and troubleshoot questions. Together, we will build a plan to address any issues.

• 2 hours in families home
• Assessment and sleep diary review, methods, locations and developmental handouts
• Free email for 3 weeks following start of sleep changes
• Free "quick calls” phone calls of 5 minutes originating from parents for 3 weeks following start of sleep changes

Asian woman look at computer screen at night

A la Carte

For new or existing clients who just need a little extra help or if you just need a few tips.

• 15 minute phone/video

• 30 minute phone/video

• 45 minute phone with email follow-up

• 1 week unlimited email

• 1 hr phone/video (can be split in to two 30 minute sessions) and 1 week unlimited emails

“With Ann’s help she talked me through different tips to get my son to sleep longer without waking up and eating.”

Coming Soon

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Private Group Workshop

Great for a small mother’s group/play group. Sessions are in your home and include all follow up methods, locations, and developmental handouts. Rates vary. Possible topics include:

• Breastfeeding tips, pumping and storing milk, supplementing

• Growth spurts and movement milestones in the first year and how they affect sleep patterns

• Helping older siblings welcome the new baby

• Sleep Training Methods: Which one is best for your family?

• How to identify the five major self-soothing signs your baby will exhibit, letting you know it’s o.k. to start sleep training.

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Lectures & Workshops

Requires pre-registration for workshop locations. Rates vary. Possible topics include:

• Breastfeeding: The Countless reason it’s worth trying

• Ages and Stages of development

• Sleep Training Methods: Which one best fits your family?