While this is an unsettling time for us all, it can also be an ideal time to make some sleep changes for your family. If you are working from home due to the virus, possibly enabling you to catch a nap during the day if you have a tough night, it can be a great time to help your infant or toddler consolidate naps, eliminate night feeds, lengthen naps and eliminate early morning waking. If you want to learn more about any of these sleep challenges and find out if your infant or toddler may be ready to make some sleep changes, please email me at ann@sleepnowbaby.com. I am happy to host a free Zoom Q & A event to help you use this time to rewrite your family’s sleep story.

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